My 3-Day Diet

Day 1
The 1st Meal - 6.30 am

• Two slices of garlic bread
• One bottle of Yakult

The 2nd Meal - 9.00 am

• One 500 ml bottle of Pokka's Ice Lemon Tea.

The 3rd Meal - 3.00 pm

• One 500 ml bottle of Coca Cola

The 4th Meal - 6.00 pm

• One bowl of soba with silken tofu
• One 330 ml can of Coca Cola Zero

The 5th Meal - 8.00 pm

• Two scoops of Ben & Jerry's Smores Ice Cream
• Half a packet of Doritos - Nacho Cheesier
  

Day 2
The 1st Meal - 6.30 am

• One bottle of Yakult

The 2nd Meal - 9.00 am

• One packet of fried beef hor fun

The 3rd Meal - 11.30 am

• One plate of lemon chicken rice
• One cup of lime juice

The 4th Meal - 8.30 pm

• 6 pieces of salmon sushi
• One plate of maguro [tuna] sashimi

The 5th Meal - 9.00 pm

• Half a packet of Doritos - Nacho Cheesier

Day 3
The 1st Meal - 9.00 am

• One plate of brown fried rice with mixed vegetables [corn, carrots, peas]
• One 500 ml bottle of Pokka's Ice Lemon Tea

The 2nd Meal - 8.30 pm

• One plate of roasted duck noodles [dry]
• One bottle of Yakult

The 3rd Meal - 9.30 pm

• One 330 ml can of F&N Cheeky Cherryade
• Half a packet of Chipsters - Sour Cream & Onion Chips